Psychologic Counseling

Are there topics that effect your inner peace or take a toll on your mental resilience.
Does something worry you or has something happened that you can’t shake.
Are there issues that you’re dealing with that you can’t seem to tackle.
Is something weighing heavy on your mind.

Counseling can help you deal with stuff, no matter how big or small. Whether it’s recent or it happened a while ago, don’t let it affect your peace of mind any longer and get help. The world can be a scary and overwhelming place sometimes. The same goes for the people that surround you and everything that is happening in the world. Take your first step and work towards a newfound stability and inner strength.

Even if there is not an acute or lingering issue, having regular check-in’s with yourself can give you a better understanding of why you do the things you do, why you make the decisions you make or you usually choose what you choose. If you want to break from old patterns or learn how to stay away from your pitfalls, sessions can help you to choose a different path.

We update our phone, service our car and go to the gym to keep our bodies strong. Don’t forget that your mind deserves maintenance too and the same care as your body. Where we schedule checkups for our physical health, why not for our mental health ?

Regular conversations with a Psychologic Counselor creates space to reflect, understand yourself and move through life with more clarity.

It can help you stay grounded, and mentally fit. Regular check-ins give you a room to reset, and grow, so you don’t just cope with life, but you navigate it with resilience.

Talking to a Psychologic Counselor isn’t just for when things go wrong. It’s one of the smartest ways to understand yourself better, strengthen your mindset, and keep growing through every phase of life. For the most part the people that are close to you are more than willing to listen to you if you need to vent or help you where they can, but because they love you, they will not always give you the advice you need to hear, to avoid hurting your feelings. Or they might not have the background to advice you in the first place.

A healthy mind doesn’t happen by accident. Therapy sessions give you the opportunity to unpack how you became the person you are today and give the emotional tools to deal with the past and make life lighter and even more meaningful.

So never forget, mental fitness matters and talking to a Psychologic Counselor regularly can help you deal with your past, present and future life.

If you’re ready to book an appointment, feel free and more than welcome to do so. Here’s what you do. Click on the contact button at the top of the page to get in touch with me or click on (). I wil get in touch with you to schedule your first discovery session.

I think it’s very important to have a click with your therapist. Therefor during our first hourly session I will check in after 30 minutes if you want to continue. I will give you two options:

~ We continue our session and I sent you the invoice afterwards. You will also receive a questionnaire to fill in if you decide to pursue. As soon as I receive the questionnaire back, I will get in touch with you to book your next appointment.

~ We stop our session, so you can think about it. I sent you the invoice (for 30 minutes) and the questionnaire to fill in if you decide to pursue. As soon as I receive the questionnaire back, I will get in touch with you to book your next appointment.

The questionnaire you fill in is confidential and the information you share is solely for me to be able to help you on your journey.
The same confidentiality applies to the sessions we have. I realise that the questions are extensive in number and depth, but they help both you and me to give insight into your wishes and goals for our sessions. When I get the questionnaire back, I will get in touch to schedule the appointment.

The session can take place via Zoom, Facebook Messenger, Facetime (Apple), Google Meet, Microsoft Teams, WhatsApp or Skype, in your own time, in your own space. Just tell me what works best for you.